Jeremy Renner Provides Update on Recovery Progress

American actor and musician Jeremy Renner provided more visual evidence that he is rising from debilitating injuries suffered at the beginning of the year.

The actor suffered life-threatening injuries when he was run over by his 14,330-pound Snow-Cat on New Year’s Day after trying to jump back into the vehicle to prevent it from hitting his nephew.

He was hospitalized with blunt chest trauma, orthopedic injuries, and over 30 broken bones in his body, which required major rehabilitation. Renner has kept his social media followers on his recovery efforts by sharing his process and inspiring people to never give up.

“Hawkeye” actor posted his latest milestone on his Instagram story.

“First attempt at a light jog with weight assisted lift for the broken tibia. Pain is progress for me,” he captioned the video. “

Renner was using an anti-gravity treadmill and was keeping a slow but steady pace. The exercise is “the new activity that I’m not used to,” and said that “walking and jogging are very different muscle groups.”