As temperatures rise and summer approaches, May is recognized globally as Skin Cancer Awareness Month, aiming to raise awareness about one of the world’s most common cancers, especially as exposure to ultraviolet (UV) rays increases during this season.
Recent medical studies confirm that early detection of skin cancer greatly improves recovery rates, particularly in cases of melanoma, the most dangerous type of skin cancer due to its ability to spread rapidly if not diagnosed and treated early.
Dermatologists explain that prolonged sun exposure without proper protection is among the leading risk factors, along with genetics and repeated sunburns, especially during childhood and adolescence.
Early Detection Methods
Global medical organizations recommend performing a monthly self-examination of the skin to detect unusual changes in moles or spots, using the well-known “ABCDE” rule:
Asymmetry in the mole’s shape.
Irregular or blurred borders.
Color changes or multiple colors in one mole.
Increased diameter or size.
Evolution or noticeable changes over time.
Doctors also advise checking the scalp, between the fingers, under the feet, and beneath the nails, as some skin cancers may appear in unexpected areas.
Important Symptoms That Require Attention
Key warning signs include:
A new mole appearing suddenly.
Changes in the color or size of an existing mole.
A sore that does not heal for a long time.
Recurrent bleeding or crusting in a skin spot.
Persistent itching or pain in a specific area.
Overlooked Symptoms
Experts warn about subtle signs people often ignore, such as:
A dark streak under the nails.
Small spots on the soles or palms.
One mole looking different from the others.
Changes in skin texture without color change.
Spots that bleed occasionally and then disappear temporarily.
Recent studies also suggest that skin cancer in darker skin tones may appear in areas less exposed to the sun, sometimes delaying diagnosis.
How to Protect Yourself
Prevention remains the strongest defense against skin cancer. Experts recommend:
Using sunscreen and reapplying it every two hours.
Avoiding direct sun exposure during peak hours.
Wearing hats, sunglasses, and light cotton clothing.
Avoiding tanning beds.
Drinking enough water to maintain healthy skin.
General Summer Tips
Never ignore skin changes, even minor ones.
Take a few minutes each month to examine your skin.
Protect children from direct sunlight.
A tan is not a sign of healthy skin.
Early detection can save lives and simplify treatment.
Follow the latest news on Google News
