Tamarind..Effective Solution for Indigestion during Ramadan

Tamarind is a basic beverage during Ramadan as it’s considered an effective solution for indigestion; one of the main fasting problems.

It’s also rich in vitamin A and b which are necessary for skin hydration after long hours of fasting.

For people who pursue healthy diet to lose weight, this beverage with small amount of sugar may help them achieving their goal. Check the best home-made recipe

Ingredients

200 gm Tamarind

2 liters water

3 cups sugar

Recipe

In a large pan, add water and tamarind then cover and set for one whole night.

On the second day, put the pan on a medium heat and add 3 cups of sugar.

Stir the mixture well and let it boil for 15 minutes, then turn off heat.

After it's completely cool, strain the mixture in a bowl, then pour the liquid in bottles and set in the fridge for daily use.

[caption id="attachment_50180" align="aligncenter" width="550"] Tamarind juice[/caption]

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