Teasty Grilled Chicken Salad Bowl

Fresh, flavorful, and nourishing, this Grilled Chicken Salad Bowl is the perfect meal for any time of the day. Juicy grilled chicken pairs beautifully with crisp veggies and a zesty dressing, making every bite a delight

Ingredients

For the Grilled Chicken: 

2 boneless, skinless chicken breasts

 2 tbsp lemon juice

 1 clove garlic, minced

 1 tsp Italian seasoning or paprika

 1 tbsp olive oil

 Salt & pepper to taste

For the Salad:

 4 cups mixed greens (spinach, kale, arugula, or romaine)

 1 cup cherry tomatoes, halved

1/2 cup cucumber, sliced

 1 avocado, sliced

1/4 cup shredded carrots

2 tbsp toasted sunflower seeds or almonds (optional)

For the Dressing:

3 tbsp lemon juice 

2 tbsp olive oil

1 tsp Dijon mustard

1 tsp honey or maple syrup

Salt & pepper to taste

Instructions

.Marinate and Grill the Chicken:

In a small bowl, mix lemon juice, garlic, Italian seasoning, olive oil, salt, and pepper. Coat the chicken breasts with the mixture and let marinate for 15-20 minutes.

Preheat a grill or skillet over medium heat. Cook the chicken for 4-5 minutes per side or until cooked through. Let it rest for 5 minutes, then slice into thin strips.

. Prepare the Salad Base:

In a large bowl, toss together the mixed greens, cherry tomatoes, cucumber, shredded carrots, and avocado slices. Add sunflower seeds or almonds if desired.

. Make the Dressing:

In a small jar or bowl, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and pepper until smooth.

. Assemble the Bowls:

Divide the salad into individual bowls. Top each with slices of grilled chicken.

. Drizzle and Serve:

Drizzle the dressing over the salad. Garnish with extra fresh herbs or a wedge of lemon for added zest.