5 Ways to Prevent Face Mask Skin Irritation

Yara Sameh

Wearing a face mask has become the new normal as it is the first line of defense against coronavirus.

However, face masks come with some not-so-great side effects like maskne, a condition caused by wearing the mask tightly around the face for long periods of time. It can also create dental issues, breathlessness, and eye irritation.

Many experience a burning sensation in their eyes after wearing a mask for a long time. After the foggy eyes, people are going to the ophthalmologists with this new problem of eye irritation and dryness.

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Here's how you can protect your eyes

Wear the mask properly

The hot air exhaled from your nose can easily bother your eyes, leading to dryness and irritation. The first thing you should do is to fix your mask properly.

Masks are only effective when they are worn properly, thus, make sure your nose and mouth are properly covered. Search for any space left uncovered with your mask and adjust your mask correctly.

Buy a breathable mask that fits well

There are different types of masks available in the market, so make sure to buy one made of breathable material and it should fit you perfectly.

If your mask is too big and touches your eyes, then cornea scratches and irritation are normal. If the material is stiff, wash it a few times to soften it.

However, be careful when you put on and remove your mask, make sure it does not touch your eyes.

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Do not avoid the discomfort

If you experience any kind of irritation or discomfort, do not ignore it. In the case of styes, dry eyes, or irritation, use some over-the-counter lubricating drops.

Do not touch your eyes

While adjusting your mask, do not touch your eyes as the air exhaled from the nose might make you feel uncomfortable and make you want to touch your face or eyes. However, it is crucial to remember that our hands contain different kinds of bacteria, which may be transferred to the eyes, causing irritation and dryness.

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Apply warm compress on eyes

You can also use a warm compress to soothe your eye irritation. Dampen a clean cloth or flannel with warm water and place it on your closed eyelids for a few minutes. The water can help stimulate your tear glands in the eyelids to produce more liquid and oil to help keep your eye lubricated.