An increasing number of Swedes are stockpiling food and cooking supplies in anticipation of a possible war in Europe, responding to government calls to strengthen civilian preparedness as part of Sweden’s comprehensive defense strategy.
Authorities have urged citizens to keep at least a seven-day supply of food and water to ensure that aid can reach the most vulnerable, including the elderly and the sick, in the event of a major disruption.
The Swedish Civil Contingencies Agency (MSB) has published a list of recommended non-perishable, high-protein foods such as pesto, dried meat, powdered milk, chocolate, and instant mashed potatoes.
While the guidance focuses on practicality, some Swedes see the effort as equally psychological. They say stocking familiar foods provides a sense of comfort and nostalgia during uncertain times, a morale boost as much as a survival measure.
Authorities warn that transporting food across the country could become a serious challenge if conflict breaks out. Most food production is concentrated in southern Sweden, making it difficult to supply sparsely populated northern regions.
Government agencies are now studying emergency distribution routes and backup logistics to prevent shortages during crises.
According to a recent survey by the Swedish Civil Contingencies Agency, 86% of Swedes believe their country is worth defending in the event of a military attack, while 76% said they would be willing to participate in the national civil defense system.
The agency has twice distributed nationwide booklets explaining how to act in a crisis, first in 2018 and again in 2024. The latest edition sparked mixed feelings: 39% of respondents reported feeling “anxious” upon receiving it, compared to 24% in 2018.
Officials say that while anxiety is rising, so too is awareness. “Preparedness is not about fear,” one government spokesperson said. “It’s about resilience.”
Sweden’s heightened alert comes amid growing European concern over security and defense, as tensions continue to simmer along NATO’s eastern borders and regional governments call for greater civilian readiness.