Outdoor activities and sun exposure increase in the summer, especially during vacation.
There are methods to maintain healthy skin during the summer months, such as buying a set of useful and nutritious oils that offer protection from the sun’s rays and gives the body freshness and softness.
Sesame oil can be used as sunscreen and is considered a safe alternative for skin protection.
Studies have shown that it can block 30% of harmful rays as it absorbs quickly and acts as a great protection layer for the skin. It can be applied alone or mixed with another oil, which gives the skin softness and tenderness.
The oil can be used on the face and the rest of the body before going to the sea or swimming pool to protect it from sea salts and pool chlorine. It can also be used after showering for a wonderful appearance.
Coconut oil is one of the richest natural sources that lighten the skin and provide it with useful and protects against free radical damage that causes skin aging.
It is also considered the best hair protector against salts and chlorine. Those who dye their hair can count on the oil to preserve hair color and keep it healthy.
* Grapeseed Oil
Grapeseed oil is a great source of vitamin E, which acts as an antioxidant and helps protect cells from harmful free radicals.
The oil contains powerful antioxidants that protect the skin and prevents absorbing the full damage of ultraviolet rays, offering much-needed protection against sunburn.
A little bit of grapeseed oil can be applied to the skin before sun exposure.
* The last tip
A mixture of equal quantities of coconut oil, sesame oil, and grapeseed oil can be created and kept in an airtight container. The mixture can be applied before and after going to the beach.
Have a happy and healthy vacation.
Contributed by Yara Sameh