Yoga is a way for achieving harmony between the heart and soul to reach inner peace; it has many benefits like curing diseases like diabetes and high blood pressure, and alleviating physical injuries and chronic pains.
Yoga practice originated in India circa 3000 B.C. Stone-carved figures of yoga postures can be found in the Indus Valley depicting the original poses and practices.
There is a broad variety of yoga schools, practices, and goals. The word "yoga" is derived from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
On 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
Aims
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
Today, it is practiced in various forms around the world and continues to grow in popularity.
More information
We are going to know more with our Holistic Spiritual Coach Hannah Kamal, the Yoga Healer; she is the founder of the Holistic Healing Program and the Owner of 35B the Healing Space for Ladies Only in Cairo, Egypt.
She started her career as a healer in 2014, and among these five years all her clients; girls and women’s lives did change; they got healed completely from several health diseases, such as arthritis, osteoarthritis, polyradiculoneuropathy, thyroid gland disorders, digestive system problems, also many psychological disorders such as stress, anxiety, depression, insomnia, sleep disorders, panic, Obsessive-Compulsive Disorder (OCD), Persistent Depressive Disorder (PDD), Attention Deficit Hyperactive Disorder (Adult ADHD), Body Dysmorphic Disorder (BDD), and many cancer patients and others suffering from different severe diseases.
The secret of healing
The secret is in Holistic Healing, which includes Pranic Healing the Energy Healing Therapy, the Spiritual Life Coaching which occurs in private session one on one and the Fitness Yoga Courses.
Hard work always pay
She studied sociology in Cairo University, Business Administration in the American University in Cairo, and when she met her Guru Mr. Baharat Singh, he taught her the pranic healing (the energy therapy), the spiritual healing, the yoga techniques, physiology, Body Anatomy, Chakra Anatomy, and all the secrets for balancing the spirit, mind and body of the human beings.
She met her Guru while she was in college in Egypt by chance, or by fate as she believes and he adopted her technically.
A great role
He is the one who discovered her healing gift, as she can heal anybody by touching or even thinking of him or her and sending positive healing energy, and that’s how they heal people all over the world.
She used to heal her family and friends since she was a kid.
Finally, this is an invitation to practice yoga and make use of it in our daily lives and develop ourselves. In the midst of life's pressure and energy we resort to yoga to realize inner peace.
Contributed by: Aya Magdy
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