Tips for Healthy Skin during Summer

Fresh, healthy skin guarantees its owner half of the beauty, and to get the health and beauty of the skin, you must follow some basic steps during the day.

Here are the most important tips you should follow for healthy skin:

* The internal health of the body is reflected in the skin, so you have to eat an abundant share of vegetables and fruits that provide the body with vitamins, as well as fibers that rid the body of toxins.

* It is important to adopt masks to nourish the skin and provide it with important elements. Medical masks can be used from the pharmacy, and natural masks can also be relied upon.

* Provide the skin with direct hydration by applying natural oils such as olive, coconut or almond oil.

* Clean the skin on a daily basis from any makeup or soil. Clean it on a weekly basis by adopting deep cleansers that rid the skin of dead cells that may impart a dull color or darkening to the skin.

* Make sure to cover the skin with materials from your kitchen at the time of the cooking process, as it provides the skin with important elements for the skin’s freshness, such as passing a tomato slice all over the face and neck to extend the skin’s vitamin C, inspiring freshness, and making a paste of yogurt and honey to nourish the skin and rid it of dark areas.

* Tea bags, after preparing a cup of tea and before adding sugar, are the best purifier for the area around the eyes and remove any inflammation.

Always remember that your external beauty enhances your self-confidence and raises your spirits, so do not neglect the beauty and freshness of your skin.

Contributed by Israa Farhan