Dr. Ahmed Al-Saeed to See: Do not take medicine from pharmacies and go immediately to specialist doctors

Dr. Ahmed Al-Saeed, the famous pediatrician and pediatrician consultant, said that every citizen must take good care of his health in order to avoid negative effects on his health.

Al-Saeed pointed out during his interview with the English website Sada El-Balad “See” that if a person feels any symptoms of a disease, he should not take special medicine from pharmacies or consult pharmacists, but rather go to doctors who specialize in the disease so that the correct medicine that treats the disease is prescribed.

Al-Saeed has tips for preventing the damage of extreme heat these days: drink plenty of water, even if you do not feel thirsty, to keep your body cool, avoid the sun during the hottest periods of the day, and be sure to wear a hat and sunscreen to protect against the negative effects that affect your health. Body, wear loose, light-colored clothes made of natural fibers such as cotton and linen, eat smaller meals more often and cold meals such as salads, and store food that needs to be refrigerated properly. Eat fruits and vegetables at all times, especially in hot times, as they contain a lot of It contains water, vitamins and minerals that help retain body moisture.

Dr. Ahmed Al-Saeed advised parents to make sure to hydrate their children’s bodies by drinking plenty of water, bathing, eating vegetables, and not being exposed to the sun, whether inside or outside the house.