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Supervisor Elham AbolFateh
Editor in Chief Mohamed Wadie
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Delicious Avocado and Spinach Egg Salad


Wed 12 Feb 2025 | 06:29 PM
Pasant Elzaitony

After 30 days of eating it, your skin and hair felt like they were 'reborn'avocado and spinach  egg salad nutritious and  creamy delight 

Ingredients:

2 ripe avocados, diced

4 hard-boiled eggs, chopped

4 cups fresh spinach, chopped

Instruction

Prepare the Ingredients:

Start by boiling the eggs. Once they’re hard-boiled, chop them into bite-sized pieces.

Dice the ripe avocados and chop the spinach into smaller pieces for easy mixing.

Combine the Ingredients:

In a large mixing bowl, combine the diced avocados, chopped hard-boiled eggs, and chopped spinach.

Mix and Serve:

Gently toss the ingredients together. For added flavor, you can season with salt, pepper, and a squeeze of lemon juice if desired.

Serve immediately for a creamy and nutritious salad!

This salad is packed with healthy fats and protein, making it a great choice for skin and hair health, just as you've experienced

Enjoy!