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Supervisor Elham AbolFateh
Editor in Chief Mohamed Wadie

Amazing Benefits of Lemon for Summer Skin


Tue 25 Jun 2024 | 04:01 PM
Pasant Elzaitony

Lemon is characterized by its strong sour taste and is rich in multiple nutrients, especially fiber, which is essential for the digestive system.

It is a good vitamin C source, increasing its resistance to diseases.

Be sure to consume lemon in abundance daily in your diet. Learn how to take it, when to take it, and how to prevent side effects.

*Juice

Serve lemon juice as a basic drink during the day as an alternative to boring sugary soft drinks.

It is without any benefits, provides the body with energy, and works to reduce body temperature.

Slice lemons thinly, without peeling, and serve along with salad and appetizer dishes for consumption without losing the benefits of its fiber, which works as a laxative to help prevent constipation.

* Dishes

Lemon are naturally antibacterial, just slice it into pieces and rub it with the chicken and salt to remove any impurities without the need to clean it with water.

All that is needed is to dry the chicken with kitchen paper towels and cook it.

*Dessert

Lemon peel is used as a food flavoring for cakes or sweets. It can be reserved in freezer storage bags or dried without sun exposure and used to flavor sweets or grind and sprinkle over ice cream or any dessert.

*Skincare

Lemon is rich in elements that are beneficial to the skin and enhance color correction and unification.

Use drops of lemon juice on hand and foot cream. Add it to medical glycerin and spread it on the heels for softness and distinctive color.

Rub half a lemon under the armpit to get rid of dark spots and enjoy a distinctive scent, provided that there is no damage on the surface of the skin, or else it will cause inflamed.

One of the best beneficial uses for lemon is to squeeze the juice of half a lemon and dip it in a cotton ball and swipe over the fingernails to get soft and beautiful nails.

Contributed by: Yara Sameh