4 useful drinks after eating fesikh and herring on Eid

Dr. Imad Salama, a nutrition expert, said that there are healthy drinks that can be consumed with fesikh and herring, as they reduce the chances of infection and exposure to food poisoning, including...

- water

It works to rid the body of excess salts, which is caused by eating fesikh and herring because they contain a high percentage of salts, so do not hesitate to drink large amounts of water to cleanse the body of salt.

- Lemonade

It contains many important and beneficial nutrients that protect you from food poisoning, and the reason is due to its richness in vitamin C and antioxidants, whose role is to strengthen the immune system and fight bacteria that are harmful to health, so you should eat it.

orange juice

It contains a high percentage of vitamin C and antioxidants, so eating it is a great nutritional choice to protect you from damage or food poisoning, because it is resistant to bacterial infections.

- Green tea

A cup of green tea after a meal of fesikh and herring works to rid the body of fluids accumulated inside it. The reason is that it contains caffeine, which stimulates the body to get rid of trapped fluids.